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Individual Services

MFR Coaching & Consulting provides individual coaching services that recognizes the worth and value of every individual. Whether you are looking to move forward in your career or your life, coaching is about empowerment and overcoming limiting beliefs. 


MFR Coaching & Consulting recognizes that, for some, empowerment includes working through structural barriers and harm such as sexism, racism, homophobia and other forms of prejudice and discrimination.

Specific focus areas of coaching at MFR Coaching & Consulting LLC include, but aren't limited to:

  • Career growth, development and progression

  • Leadership development

  • Business Strategy & Development

  • Diversity, Equity & Inclusion

  • Workplace Trauma (e.g. Sexual Harassment/Assault; Racial, Gender, Sexual Identity/Orientation Discrimination)

MFR Coaching & Consulting provides a limited amount of pro-bono appointments for underrepresented individuals who do not otherwise have access to coaching services.

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